MindBody Therapy session
A holistic approach to healing stress, tension, chronic pain and emotional patterns.
Service Description
A bespoke 1hr session to support you on your healing & growth journey. *PLEASE NOTE; These sessions can be online or in-person in Stourbridge. In your confirmation email (please check your SPAM or junk), you will receive an auto zoom link. If you wish the in-person option please let me know at the time of booking on your booking form and I will send you a separate email with address details). MindBody Therapy sessions blend gentle, body-based techniques with mindful awareness to help you release stress, tension, and stored emotions. Unlike traditional talk therapy, this approach works directly with your nervous system and body, helping you shift patterns of anxiety, overwhelm and disconnection. It is especially effective for chronic pain, physical tension, and stress-related symptoms by addressing the root causes held in the body. Using somatic tools like breathwork, movement, guided awareness, and nervous system regulation, these sessions support deep healing and greater ease in both body and mind. Whether you're feeling stuck, stressed, experiencing persistent pain, or simply seeking deeper self-connection, this approach offers a powerful way to restore balance and well-being.
Cancellation Policy
You can cancel or reschedule your session up to 24 hours before your session starts. Cancellations within 12 hours of your appointment are subject to full payment and no refunds, as it is unlikely I will be able to fill the space on short notice. I understand that true emergencies happen—if you have an urgent or unavoidable situation, please reach out, and we can discuss options. No shows = no refunds or reschedules.
Contact Details
Stourbridge, UK
+ 44 7950813393
info@evaandalma.com