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THE 3 DAY AT-HOME RETREAT INCLUDES:

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"I just wanted to say a MASSIVE Thank You for your amazing ‘At Home Retreat' that I recently completed!

It was such an immersive and inspiring journey for me..."

Jude M

"Just wanted to drop you an email to thank you so much for your lovely 3 day retreat. It's really helped me feel so much more in balance and I've now set up my own yoga space within my bedroom..."

Nicola G

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Yoga Icon.png
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An opening circle

Workshops

Meditation

Chakra Balance

Gentle Morning Yoga 

Restorative Relaxation

Nourishing recipes

Closing Circle

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A downloadable pdf containing information, recipes and pre-recorded videos to enjoy in the comfort of your own home, whenever you like! 

See you there, 

Rachael 💗

Eva & Alma; Where Life Meets Soul.  UK based with Global offerings in wellbeing & holistic expertise.  We offer a range of services to incorporate mind, body & soul balance, end of life trainings (Soul Doula Programme) and transformational retreats.

Follow

Instagram.com/eva_and_alma

Instagram.com/souldoulas

Email

info@evaandalma.com

Disclaimer: Holistic  therapy and training is not offered  as a cure or as a substitute for medical or psychological diagnosis and treatment.  The information provided on my website, expressed or implied, is for the purposes of information only; it is not given as medical advice. If you have a health problem, health question or medical emergency you are advised to consult your doctor

© CopyrightEva & Alma LTD 2026.  This website and its contents are copyright of of Eva & Alma LTD.  All rights reserved.

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