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THE 3 DAY AT-HOME RETREAT INCLUDES:

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"I just wanted to say a MASSIVE Thank You for your amazing ‘At Home Retreat' that I recently completed!

It was such an immersive and inspiring journey for me..."

Jude M

"Just wanted to drop you an email to thank you so much for your lovely 3 day retreat. It's really helped me feel so much more in balance and I've now set up my own yoga space within my bedroom..."

Nicola G

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Yoga Icon.png
Yoga Icon.png
Yoga Icon.png
Yoga Icon.png
Yoga Icon.png

An opening circle

Workshops

Meditation

Chakra Balance

Gentle Morning Yoga 

Restorative Relaxation

Nourishing recipes

Closing Circle

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A downloadable pdf containing information, recipes and pre-recorded videos to enjoy in the comfort of your own home, whenever you like! 

See you there, 

Rachael 💗

Rachael (Founder of Eva & Alma) is a certified and accredited yoga teacher (Master), angelic reiki healer, reiki master, soul midwife, Soul Doula,  holistic and wellbeing therapist, psychotherapist, spiritual coach & leader. She guides spiritually curious to slow down, unlock their inner calm and create 'Heaven on Earth' to make a big impact in the World.  Based in the West Midlands in the UK. Accessible from around the World via online offerings.

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Instagram.com/eva_and_alma

Instagram.com/souldoulas

Facebook.com/evaandalma

Email

info@evaandalma.com

Disclaimer: Holistic  therapy and training is not offered  as a cure or as a substitute for medical or psychological diagnosis and treatment.  The information provided on my website, expressed or implied, is for the purposes of information only; it is not given as medical advice. If you have a health problem, health question or medical emergency you are advised to consult your doctor

© Copyright Rachael Field, Eva & Alma 2025.  This website and its contents are copyright of Rachael Carter of Eva & Alma.  All rights reserved.

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