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Choose your Programme
All of my programmes are below for you to purchase. If you cannot find what you're looking for, or would like further information about any of the plans, please email me info@evaandalma.com
YOGA PROGRAMME
197£For Beginners or Yogis ready to learn about roots of yogaValid for 3 months- Full access to the Beginners Yoga online programme
- We cover:
- What yoga really is.
- Pranayama.
- Basic physical poses & their mythology, philosophy & energy.
- Different styles of yoga.
- How to 'soften the ego'.
- History & philosophy
- Meditation, Mantra, Mudra & Chanting
- The Koshas
- What is Sanskrit.
END OF LIFE SKILLS
197£The award winning, 1 day end of life skills workshopValid for 3 months- Access to the pre-recorded TLC end of life skills workshop
- 3 months access
- Invite to one LIVE Q&A Zoom session
SOUL DOULA® TRAINING
1,750£6 month accredited online training programmeValid for 6 monthsZENLIFE ONLINE
997£A programme designed to give you insight into YOU.Valid for 3 months- 5 modules of deep self study & discovery
- Pre-recorded meditations
- Pre recorded videos outlining each module & actions
- Downloadable & printable workbooks for each module
- Actions designed to connect you deeply to yourself
- Healing frequencies prescriptions
- Spotify playlist
- Mudras & affirmations designed to challenge your mindset
- 1 x weekly group Q&A session inside digital group space
- BONUS: Access to my online Beginner Yoga Programme
- THE MAGIC MAKER
SERENITY EXPERIENCE
3,333£A 6 month online experienceValid for 6 months- 2 x Private 40min sessions with Rachael during the programme
- LIVE group Relaxation & intuitive movement Sessions
- LIVE group Chakra Balance & Angelic Reiki via Zoom
- LIVE Annual 'Peace Retreat' (Day retreat) in-person
- Online self study ZenLife programme
- Pre-recorded Yoga programme 'More than Asana'
- an online library of Serenity Sessions
- LIVE online monthly group coaching sessions
- Luxury Serenity welcome pack
MSERENITY EXPERIENCE
550£Every month+£750 Upfront paymentPayment plan for the 6 month Serenity ExperienceValid for 5 months- Everything that is included in the pay upfront Experience
YINSTORATIVE EXPERIENCE
55£Enjoy a library of 6 pre-recorded sessions in your own time and understand the power of Yin & Restorative Yoga for deep relaxation, releasing tensions from the body and quietening the mind.- 6 x YinStorative video sessions
MortaliTea Circle Collective
33£Want to help facilitate more conversations around death & dying in an uplifting way? Then join the MoratliTea Collective and access 4 x pre-recorded replays and a pdf guide on how to create one!GRADUATED SOUL DOULA ACCESS
97£Every monthMonthly access to the training library.
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