Healing & Wellness Retreat
Andalucia, Spain, 30th June - 7th July 2019
HEAL YOUR LIFE & FREE YOUR SOUL
Yoga | Meditation | Healing | Breath Work | Workshops | Connection
Join us on our relaxing, and heart opening retreat that will help you to balance the mind, body & soul, start or continue on a healing journey and feel less stressed.
This retreat encourages you to practice various forms of self-care, where you can appreciate your life just the way it is and have space to invite a new flow of energy.
You will join an intimate group of like-minded individuals, willing to dive heart first into life-changing self-discovery practices such as gentle yoga, meditation, breathwork, healings, holistic massages, workshops and group activities to help lift your spirit and boost your confidence.
There will be two classes a day. Mornings tend to be a very gentle yet energising practice of yoga. Early evenings will be an exploration of meditation and Restorative practices. During the day you will be free to walk, take a massage, horse ride, enjoy the blooming summer flowers, explore the network of meditation caves throughout the centre or just lounge around in the sun. The caves, cool waters and cool breezes around Molino always keep the studio nice and fresh. It’s like natural air conditioning.
This retreat is for anyone at any level. It is particularly suitable for you if you are on a deep healing journey, ready for a digital detox or going through a life-change and seeking support. Our intention is that you leave feeling empowered yet relaxed, nourished, happy, healthy and spirited.
Early July is a beautiful month in Andalucía, green and fresh with average daytime temperatures up in the high twenties (C).
Nutritious vegetarian brunch and dinner
Unlimited herbal teas and local seasonal fruits
2x Daily Yoga / Meditation classes taught to all abilities
Breath of Bliss workshop
'The colour of your Soul' workshop
'self care is a super power' workshop
1x Angelic Reiki Treatment
1 x 121 Spiritual intuitive healing session
Post-care: VIP access to exclusive Sacred Self Care, 3 month subscription (optional)
What’s Not Included:
Transfers to/from Malaga International airport (approx. 60-minutes)
Car hire – prices start at Euros (€) 100 per week
Day excursions to the famous town of Ronda, Marbella, beach and waterfalls
Sharing twin room with en-suite = (€) Euros 1,097 per person
Single Occupancy = (€) Euros 1,297 – (very limited availability!)
Double Occupancy Suite = (€) Euros 2,497 – (very limited!)
Book now with a non-refundable (€) Euros 500 per person deposit. In the event of cancellation it is transferrable to another future retreat (at our discretion and subject to availability). The remaining money is due at the start of the retreat.
Terms & Conditions:
We accept no liability for loss, damage, injury or illness, which may occur during the retreat or traveling to or from the retreat.
All participants are strongly recommended to have their own travel insurance BEFORE booking.
We want to make sure you are well taken care of and ask that you let us know if you have any existing injury or illness that is relevant.
Check-In: 2pm – 4.30pm on Sunday. A welcome circle begins at 5.30pm before dinner at 7pm.
Checkout: By 10am from your room on last day of retreat.
Molino del Rey is a luxury yoga retreat and part of a lovely, traditional Spanish hamlet. It is set in a beautiful green valley of orange orchards in the famous nature reserve of “Sierra de las Nieves”. At the entrance of our hamlet is a spring from which the purest of waters flow through the centre.
It is approximately 60-minutes from Malaga airport and the popular tourist resorts of the Costa del Sol.
The retreat has been lovingly converted by the owners and features include a cool salt treated, mountain water pool and sculpted caves. Being an old water mill, Molino has beautiful Moorish water streams flowing down through the centre of the property, creating a refreshing, magical charm to the place. You can even drink the water direct from the stream!
Molino del Rey Retreat has everything you need for a fulfilling experience during your stay. There is a state of the art Yoga Hall with amazing acoustic, a relaxing cave pool area, a variety of lovely terraces and unique caves to help focus your mind, body and spirit.
Accommodation is very comfortable. All rooms have en-suite bathrooms and have balconies, air-conditioning, ceiling fans, tea making facilities, safe deposit boxes, hair-dryers, and alarm clocks. Each bedroom is uniquely and beautifully painted and designed.
Food is of great importance here on a retreat. Our local cooks, Simone and Gloria, will be preparing, creative brunches and sumptuous dinners. Most of the vegetables are homegrown in our organic vegetable garden. Meals are served buffet style so everyone can choose what they like from the varied dishes on offer each mealtime. If you have any particular dietary requirements, do let us know upon booking and we will do our best to accommodate.
MEET YOUR 'HEAL YOUR LIFE & FREE YOUR SOUL' FACILITATORS
Yoga, Movement & Self-Nurture with Sharron Hopley
I call myself a Restorative Alchemist, as I help you to find your peace and create your happiness through awareness and intention and, most importantly, with love. I am also a Divine Host because I work with a loving force far greater than myself.
At my Retreats, my aim to is to empower you, take you deep within yourself to restore balance in your body, mind and spirit.
My passion is to support the curious as they make their first steps into a conscious life and help the transformation and connection to true-self take place. I am a creative force that understands that life is what you make of it. I’m also a published writer, yoga and meditation teacher, Angelic Reiki master and breath work facilitator and a devoted, mindful mama sharing my time between England and mountains of Austria where I continue to learn how to live in harmony and balance.
Restorative Yoga, Meditation & Soul Healing with Rachael Field
Like Sharron, my passion is to empower and support people with love to balance the mind, body & soul to achieve optimum wellness.
To say I was 'called' to do this work is an understatement. Over the past 7 years I've been on a deep healing journey which has taken me to the depths of my soul and back again. After a mini stroke scare, major spinal surgery and the aftermath involving living with, managing and accepting a life with complicated chronic illness, I have the wisdom and knowledge to empower others to 'heal'. Healing comes in many forms and doesn't just mean having to heal through injury or illness. It could be healing from the stresses and strains of your everyday life - particularly in the modern world.
My aim on my retreats is to invite you to get to know your soul through deep relaxation, healing and restorative body work and meditation. All whilst providing a safe and loving space to do so.
“Sharron did an amazing job with her first European yoga retreat. I have been on several yoga retreats before (Brian Kest, Timo Wahl…etc) and I have to say this was the best I have been to. All was so easy going, gentle, kind…just perfect (also as a couples holiday). The group she attracted were brilliant…all lovely people from around the globe. The location and hosts super nice and you don’t feel the need at all to leave this beautiful spot, although Ronda and Sierra de las Nieves is worth a visit We are so looking forward to the next retreat she is doing and will definitely book us in again.”
- Micha, Switzerland
“More than just a yoga retreat, this was such a wonderful, inspiring, heart opening experience! We got to experience not just your ‘normal’ yoga but Sharron also brought us through Kundalini yoga, moving meditations and breathwork. I came back feeling like I could conquer the world and bursting with positivity which I’m trying to maintain in everyday life. The people on the retreat were just gorgeous happy souls and I couldn’t have enjoyed more the conversations over (AMAZING!) meals and endless cups of tea! Beautiful location ran by beautiful people :)”.
- Kate, Ireland