Healing & Wellness Retreat
Andalucia, Spain, 30th June - 7th July 2019
HEAL YOUR LIFE & FREE YOUR SOUL
Yoga | Meditation | Healing | Breath Work | Workshops | Connection
Join us on our relaxing, and heart opening retreat that will help you to balance the mind, body & soul, start or continue on a healing journey and feel less stressed.
This retreat encourages you to practice various forms of self-care, where you can appreciate your life just the way it is and have space to invite a new flow of energy.
You will join an intimate group of like-minded individuals, willing to dive heart first into life-changing self-discovery practices such as gentle yoga, meditation, breathwork, healings, holistic massages, workshops and group activities to help lift your spirit and boost your confidence.
There will be two classes a day. Mornings tend to be a very gentle yet energising practice of yoga. Early evenings will be an exploration of meditation and Restorative practices. During the day you will be free to walk, take a massage, horse ride, enjoy the blooming summer flowers, explore the network of meditation caves throughout the centre or just lounge around in the sun. The caves, cool waters and cool breezes around Molino always keep the studio nice and fresh. It’s like natural air conditioning.
This retreat is for anyone at any level. It is particularly suitable for you if you are on a deep healing journey, ready for a digital detox or going through a life-change and seeking support. Our intention is that you leave feeling empowered yet relaxed, nourished, happy, healthy and spirited.
Early July is a beautiful month in Andalucía, green and fresh with average daytime temperatures up in the high twenties (C).