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You’ve spent most of your life in your head — leading, achieving, holding it all together.
Your mind is brilliant. But your body?
She’s been ignored, punished, criticised... or just expected to perform.
You’re not broken. Your body doesn’t need fixing.
She needs you to listen.
This is your invitation to come home.
This is for you if:
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You’ve lived in push/perform mode and feel disconnected from your body
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You crave peace inside — not another plan to “fix” yourself
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You know there is another way to be at home in your body other than punishing it or trying to change it.
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You want a soul-first approach to wellbeing
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You’re ready to feel connect with yourself, allow softness, and be held
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You may have aches and pains, even chronic illness and feel disconnected from your body
What’s included:
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3 x live Zoom sessions; Sacred Circle (The Awakening) at 7pm BST on Wed 21st May, Gentle Movement to connect with the body through nervous system regulation and energy healing (The Return) at 7pm Wed 28th May, Meditative Restorative Relaxation (Soul & Self) at 7pm Wed 4th June
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Telegram (a free app) space with gentle integration practices & sisterhood
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Tools to create peace, softness, and connection from within
"YOU CANNOT FOLLOW THE PATH OF YOUR SOUL IF YOU HATE THE BODY IT LIVES IN"
How It Works:
Sign Up: Just click the button below, and you'll be taken to a bookings page. Enter your details, pay the investment and you will receive a confirmation (please check your spam folder). 24hrs before 'The Initiation' Experience begins, you will be sent an invite to join the Telegram group. You can find the app on the app store and I would advise downloading the app (if you do not already have it) as soon as possible. I will be communicating with you all inside Telegram in-between the live Zoom sessions to share meditations, affirmations and journal prompts. There will also be Q&A times scheduled inside the group.
We officially begin the 3 week experience with our opening circle at 7pm BST via Zoom on 21st May.
✨ Week 1: The Awakening – Reclaiming the Body
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Live online Sacred Circle (75 mins)
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We gather together in an intimate group to officially open the experience with a meditation and sacred ritual (this part is recorded for replay)
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We then stop the recording and begin a sharing circle to feel seen & heard as we connect with the relationship with our body and release old stories.
✨ Week 2: The Return – MagicBody Flow
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Live Gentle Somatic Movement Session (60 mins) - Recorded for replay
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Theme: Body-first peace. Learn to feel, listen, and befriend your body without pressure to fix it.
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Release, observe sensations, ground and heal with energy practices.
✨ Week 3: The Soul & The Self– Meet your Soul
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Restorative Session + Guided Soul Meditation (75 mins)- Recorded for replay
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Meet your soul in stillness. Releasing control, opening to trust and peace.
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You will be guided into a nourishing Restorative Relaxation practice to reconnect to your body and meet your soul and future self - the self that is now aligning to your soul path and has the ability to trust the wisdom.
🌟 £111 for the full 3-week experience 🌟
(Limited spaces available – intimate group)
ARE YOU READY TO HEAL THE RELATIONSHIP WITH YOUR BODY AND FREE YOUR SOUL?
About your Guide;
Rachael Carter is a soul guide, somatic facilitator, energy healer and Yoga teacher with over a decade of experience supporting women through some of life’s deepest transformations.
Known for her calm, grounding presence and powerful intuition, she helps high-achieving, heart-driven women return home to themselves—through the body. A body that women have been conditioned to dislike - even hate.
Her unique approach blends nervous system regulation, somatic wisdom, and spiritual connection—offering a softer, deeper path to healing. With a background in yoga, grief support, and sacred circle facilitation, she holds space like no other: with tenderness, clarity, and truth.
Her mission is to guide women back to the sacred relationship with their bodies, reclaiming peace, ease, and deep connection—so they can live and lead from their soul.
