Tips on dealing with chronic social isolation
At the end of last year, I shared a blog with you all around chronic loneliness and social isolation (don’t forget there is a big...
Online Store Customer
- R Scarlett,
Soul Sanctuary Client
"I’ve just received my Sacred Self Care kit, thank you so much. I’m over the moon with it. I’m like a child at Christmas. So many beautiful things, I can’t wait to use it."
"I don’t think I have ever felt so relaxed during a treatment which is a testament to Rachel who makes you feel so comfortable and protected throughout the treatment. The healing I felt was so profound it’s actually taken me most of the week to process it, what a wonderful gift Healer Rachel is and I would without a doubt recommend."
Sacred Self Care for your Mind, Body & Soul
Who are Eva & Alma?
Eva & Alma are not people. Eva & Alma means 'Life & Soul' and was the creation of just one person, me! Rachael. Hello 👋🏼
Total wellness comes from self care of the the mind, body AND the soul. By working with all 3 parts of ourselves, we heal deeper and lead more peaceful and fulfilled lives. I aim to encourage everyone to consider all 3 on their wellness journey. By creating this movement, I invite you to become part of a fierce, powerful and loving tribe. I honour all of you for working hard on your wellness journey, and welcome each one of you to Eva & Alma.
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