For the Mind, Body & Soul



What the people say...

-S Mason,

Online Store Customer

- R Scarlett,

Soul Sanctuary Client

"I’ve just received my Sacred Self Care kit, thank you so much. I’m over the moon with it. I’m like a child at Christmas. So many beautiful things, I can’t wait to use it."

"I don’t think I have ever felt so relaxed during a treatment which is a testament to Rachel who makes you feel so comfortable and protected throughout the treatment. The healing I felt was so profound it’s actually taken me most of the week to process it, what a wonderful gift Healer Rachel is and I would without a doubt recommend."

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Sacred Self Care for your Mind, Body & Soul

Who are Eva & Alma?

 Eva & Alma are not people.  Eva & Alma means 'Life & Soul' and was the creation of just one person, me!  Rachael.  Hello 👋🏼


My Mission

Total wellness comes from self care of the the mind, body AND the soul.  By working with all 3 parts of ourselves, we heal deeper and lead more peaceful and fulfilled lives.  I aim to encourage everyone to consider all 3 on their wellness journey.  By creating this movement, I invite you to become part of a fierce, powerful and loving tribe. I honour all of you for working hard on your wellness journey, and welcome each one of you to Eva & Alma. 


Register to join My E-Soul Family!

By registering you will be subscribed to my monthly Tribe newsletter full of easy but powerful wellness information, product information, giveaways, recipes and partner access.  I promise to never give your details to a third party.


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Rachael (Founder of Eva & Alma) is a certified yoga teacher, angelic reiki healer, reiki master, soul midwife, holistic and wellbeing therapist, psychotherapist, spiritual coach & leader. She works with a variety of adults to support their general health & wellbeing.  Her mission is to guide people on the path to inner peace and enlightenment. She provides holistic health services to balance the mind, body & soul using self care tools and practices. Based in Stourbridge in the UK but able to work remotely around the world.

Disclaimer: Holistic  therapy and training is not offered  as a cure or as a substitute for medical or psychological diagnosis and treatment.  The information provided on my website, expressed or implied, is for the purposes of information only; it is not given as medical advice. If you have a health problem, health question or medical emergency you are advised to consult your doctor

© Copyright Rachael Field, Eva & Alma 2021.  This website and its contents are copyright of Rachael Field of Eva & Alma.  All rights reserved.