Soma & Soul Private Retreat Day

Service Description

Join me, Rachael, for a deeply nourishing, entirely bespoke one-day private retreat inside my peaceful Soul Sanctuary. This is a sacred space created just for you to pause, to reconnect, to breathe, and to come home to yourself. ✨ Before the Day 7 days before your retreat, we’ll connect via Zoom for a pre-retreat clarity session. We’ll explore where you are in life, any current challenges you’re navigating, and most importantly, how you want to feel by the end of our time together. I’ll then design a completely tailored schedule for your day. No cookie-cutter approach. Just deeply intuitive, lovingly curated support. Fully aligned with what your body, mind, and soul are truly calling for. 🌿 On the Day Depending on your schedule, the day will begin between 8:30–10am and close between 4–5:30pm. Lunch, drinks and snacks included. Your bespoke retreat may include a carefully selected blend of the following modalities: Therapeutic Yoga Somatic Therapy & Movement Energy Healing Spiritual Life & Wellbeing Coaching Oracle Card Readings Angelic Reiki Guided Meditation & Visualisation Breathwork Journeys Soul Journaling & Reflection Past Life Regression Gentle Therapy/Integration Support Sound Healing (add-on option via trusted local practitioner) Please note: not all elements will be included. Your retreat will be uniquely curated to meet you where you are. 🌸 You’ll leave with… A deep sense of peace and groundedness A rekindled connection to your body and soul Clear insights and intuitive clarity on your next steps A plan or practice to help you integrate what unfolded during the retreat This is your invitation to pause the noise, soften into yourself, and receive exactly what you need in body, mind, and spirit.