Eva & AlmaJan 27, 20212 min10 Ways to create rest each day for just 5 minutesBusy & overwhelmed right now? Your usual self care routine falling to the side? Instead of seeing self care as a huge thing to add to...
Eva & AlmaJan 10, 20214 minTips on dealing with chronic social isolationAt the end of last year, I shared a blog with you all around chronic loneliness and social isolation (don’t forget there is a big...
Eva & AlmaAug 6, 20194 minConfessions of a plus size yogi Health is more than body size and so is yoga. Go love yourself. Hard. And make the world a better place.
Eva & AlmaMar 25, 20193 minWhy a Retreat is good for you (and your business)Why taking quality time out of your busy and hectic lifestyle to 'just be' is good for you AND your work. There’s no doubt, for a lot of...
